Sunday, April 21, 2013

Losing Lots Of Lard

Today is day 7.

So I have been going to cardio boot camp and yoga, but I want to add in my running training as well. I plan on running three miles this evening probably before dinner time. I want to start training again for my races. I am currently signed up for a Bubble Run, Disneyland 10K, and Disneyland Half Marathon. I am debating whether or not I should sign up for a real gym this summer to use the sauna, jacuzzi, and pool. The gym here at school doesn't have those. Water exercises are supposed to be great for your body, and it is always nice to cool off on a hot day. On the other hand, the gym at school is in the dormitories so it is closer and more convenient. There is a treadmill, an elliptical, a full set of weights, kettle balls and a lot more. I think I might stick with the school gym for now, and see if I can use the pool across the street this summer.

I almost freaked out this morning when I got on the scale. 190.5!!! That is half a pound away from not being in the 190's. I was above 200 last week. For those of you who haven't been following, here is my weight breakdown for the past week or so.

Saturday - 4/13 - 201.5

Sunday - 4/14 - 197.3

Monday - 4/15 - 196.4

Tuesday - 4/16 - 196.1

Wednesday - 4/17 - 195.1

Thursday - 4/18 - 194.6

Friday - 4/19 - 192.9

Saturday - 4/20 - 192.6

Sunday - Today - 190.5

From This...

To This.

This means that from the beginning of even adding juice to my diet and then full juicing, I have lost 11 pounds this week. That is ridiculous, and I love it. I am excited to keep juicing, and add more exercise into my life. I know I can get to my goal weight. I am going to push myself. The only issue that is in my way of getting to 135 is the excess skin I have. After losing 120 pounds, there is a LOT of skin hanging from my body. I have been trying to build muscle and use creams, but I am not sure what will work the best. Anyone have any ideas? Worst comes to worst, I'll get surgery, but I would rather not have to do that if I don't have to. We'll see. I have high hopes.

Original Starting Weight: 310 pounds | 56.7 BMI

Total Weight Lost: 119.5 pounds

Juicing Staring Weight: 196.4 pounds | 35.9 BMI

Current Weight: 190.5 pounds | 34.8 BMI

Total Weight Lost During Juicing: 5.9 pounds

Goal Weight: 135 pounds

No comments:

Post a Comment